Skip to main content
Toggle Menu

Print this page   

MCHCP and Strive for Wellnes logos

Tortilla Pizza with Pesto, Tomatoes and Feta

Recipe modified by Strive for Wellness®

Servings: 2 (Size: ½ prepared pizza)


1 whole wheat tortilla
½ cup prepared pesto
4 ripe plum tomatoes, thinly sliced
½ cup crumbled feta cheese
Freshly ground pepper, to taste
¼ cup lightly packed fresh basil leaves, torn or 1 tablespoon dry basil


  1. Pre-cook the tortilla by placing it in the oven at 350 degrees until it is brown and crisp.
  2. Spread the pesto over the entire tortilla, then add the tomato slices, feta and basil over the top.
  3. Place in the oven at 350 degrees for about 10-15 minutes.
  4. Sprinkle with any toppings you prefer and serve immediately.

Nutrition Information:
Calories: 255, Total Fat: 16.5g (25%), Saturated Fat: 5g (25%), Sodium: 760mg (32%), Total Carbohydrate: 20g (7%), Dietary Fiber: 4g (16%), Protein: 6.5g, Calcium: 185mg (18%)

Nutrition Information

Nutrition Facts
2 servings
Serving size ½ prepared pizza
Amount per serving
Calories 255
% Daily Value
Total Fat 16.5g25%
Saturated Fat 5g25%
Sodium 760mg32%
Total Carbohydrate 20g7%
Dietary Fiber 4g16%
Protein 6.5g 
Calcium 185mg18%
  • The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Bove, B. (2002). Grilled Pizza with Pesto, Tomatoes & Feta. EatingWell Magazine, Summer. Retrieved from:

Back to Top