Recipe modified by Strive for Wellness®
Servings: 10 popsicles (Size: 1 popsicle)
Ingredients:
⅓ cup blueberries, quartered
⅓ cup raspberries, quartered
⅓ cup strawberries, quartered
¼ cup honey
1 quart (32 ounces) plain or vanilla Greek yogurt
½ cup milk of your choice (2% milk used for recipe)
Directions:
Nutrition Information:
Calories: 98, Total Fat: 2g (3%), Saturated Fat: 1g (5%), Cholesterol: 6mg (2%), Sodium: 75mg (3%), Total Carbohydrate: 16g (5%), Protein: 6g
Reference:
EatingWell Test Kitchen (2018). Red, White and Blue Popsicles. EatingWell Kitchen. Retrieved from: http://www.eatingwell.com/recipe/250805/red-white-blue-popsicles/
Copyright © Missouri Consolidated Health Care Plan
Back to Top