Recipe modified by Strive for Wellness®
Servings: 16 squares
Ingredients:
1 cup old-fashioned oats
¼ cup pistachios, roughly chopped
¼ cup pumpkin seeds
2 tablespoons ground flaxseed
1 cup whole grain puffed rice cereal (unsweetened)
¼ cup dried cranberries, chopped
¼ cup creamy natural peanut butter or almond butter
¼ cup honey
½ teaspoon vanilla extract
Directions:
Nutrition Information:
Calories: 94, Total Fat: 3.8g (6%), Saturated Fat: 1g (5%), Sodium: 2mg (1%), Total Carbohydrate: 14g (5%), Protein: 2.5g
Reference:
Harris-Pincus, L. (2018). Cranberry Pistachio Granola Bar Squares. Food & Nutrition. Retrieved from: https://foodandnutrition.org/blogs/stone-soup/cranberry-pistachio-granola-bar-squares/
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