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MCHCP and Strive for Wellnes logos


Recipe provided by Strive for Wellness®

Servings: 10 (Size: 110 cheesecake slice)


For the crust:
1 cup crushed graham crackers*
2 tablespoons nonfat plain Greek yogurt
2 tablespoons unsweetened cocoa powder

* Equal to 8 graham cracker sheets

For the filling:
8-oz block of Greek yogurt cream cheese
⅔ cup granulated sugar
2 cups nonfat plain Greek yogurt
2 large eggs**
1 tablespoon vanilla extract

** May substitute ½ cup liquid egg whites


Cooking Tools

8-inch spring form pan
Nonstick cooking spray
Fork/pastry cutter
2 small mixing bowls
1 large mixing bowl
Electric mixer
Cooling rack
Plastic wrap


1-2 Hours Before:

  1. Using a strainer, remove excess liquid from 2 cups Greek yogurt. Allow to sit for 1-2 hours.
  2. Set out the Greek yogurt cream cheese and eggs to bring to room temperature.


  1. Preheat the oven temperature to 325 degrees.
  2. Spray the interior of the spring form pan with nonstick cooking spray. Set pan aside.
  3. Using a fork or pastry cutter, combine crushed graham crackers with 2 tablespoons Greek yogurt and cocoa powder until an even crumb forms.
  4. Press crust ingredients onto bottom and sides of spring form pan.
  5. Place pan into preheated oven (325 degrees) and bake for 8 minutes.
  6. Remove pan from oven. Set aside and allow to cool to room temperature.
  7. Reduce the oven temperature to 300 degrees.


  1. Beat the Greek yogurt cream cheese and sugar together on high speed for about 2 minutes, until well creamed.
  2. Add the strained Greek yogurt and vanilla extract and beat until well blended.
  3. Add the eggs and beat on medium-low speed until blended.
  4. Pour filling into the prepared crust.
  5. Place into preheated oven (300 degrees) on middle rack and bake for 30 minutes.
  6. Turn off the oven. Leave the cheesecake in the oven with the door closed for an additional 30 minutes.
  7. Crack the oven door open. Let the cheesecake cool in the oven with the door cracked open for another 30-60 minutes.
  8. Place cheesecake on cooling rack for 1-3 hours before refrigerating.
  9. Cover cheesecake loosely with plastic wrap and refrigerate for 12-24 hours before serving.

Nutrition Information:
Calories: 180, Total Fat: 4g (6%), Saturated Fat: 1.75g (9%), Total Carbohydrate: 27g (9%), Total Sugars: 29g, Protein: 10g, Calcium: 100mg (10%)

Nutrition Information

Nutrition Facts
10 servings
Serving size 110 cheesecake slice
Amount per serving
Calories 180
% Daily Value
Total Fat 4g6%
Saturated Fat 1.75g9%
Total Carbohydrate 27g9%
Total Sugars 29g 
Protein 10g 
Calcium 100mg10%
  • The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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