Beef and Black Bean Burgers

Recipe modified by Strive for Wellness^®

Prep Time: 20 minutes
Cook Time: 20 minutes

Servings: 4 (Size: 1 burger)

Ingredients:

1 cup canned black beans, rinsed
1 pound lean ground beef
¼ cup diced red onion
1 teaspoon black pepper
½ teaspoon salt
1 teaspoon chili powder
Pinch cayenne pepper

Directions:

1. Place rinsed black beans in a large bowl and mash.
2. Add beef, onion, black pepper, salt, chili powder and cayenne pepper; mix to combine.
3. Shape into 4 burgers and grill or pan fry until thoroughly cooked.
4. Add desired toppings and serve.